I didn't run yesterday (like I had planned). The husband surprised me by taking me out to lunch. It was a lot better than any run I would have done.
This is today's run. And let me just tell you that it was cold! (The temp says 40º but it feels like 33º with the wind!) And I was in shorts. Brrrrrrrrrrr!
10-12 miles on Saturday. I haven't decided yet.
P.S. I saw 5 Blue Jays on my run today.