Our diet plan allows us a cheat on one day per week. We get to eat whatever we have been craving during our week long dieting... and boy, do I ever cheat!
Getting back on the wagon is easier said than done the next day. Week days are much easier to diet because I am working all day and don't have access to the temptations that call my name all weekend long.
... ... ... ... ... ... ...
I have a half marathon in less than 9 weeks. And I haven't been running. That changes TONIGHT. I just printed off a training plan that I, Whitney, do ever so solemnly promise to stick to until I cross that finish line on August 20th.
And then I will start it right back up again for the next race that I have on November 5. I have PR-crushing-dreams/plans for this race.
It will be mine. Oh yes, it will be mine. (Name that movie.)
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About Me
Personal Bests
Half Marathon
1:46:45 - Vigor 13.1 Half Marathon (2013)
10K
55:28 - Rivalry Run 10K (2012)
5 Mile
41:36 - Dash After Dark (2012)
5K
23:24 - St. Patty's Day 5K (2012)
1:46:45 - Vigor 13.1 Half Marathon (2013)
10K
55:28 - Rivalry Run 10K (2012)
5 Mile
41:36 - Dash After Dark (2012)
5K
23:24 - St. Patty's Day 5K (2012)
Completed Races
2013
May 11 - Vigor 13.1 Half Marathon
March 23 - Riverton Half Marathon (cancelled)
2012
November 17 - Holiday Heros 5K
November 3 - Just Cuz Half Marathon
October 12 - Dash After Dark 5 Mile
September 15 - Rivalry Run 10K
September 8 - Vigor 13.1 Half Marathon
August 4 - SYTO Virtual 5K
July 4 - Riverton Country Mile 10K
June 2 -Dirty Dash
April 21 - Earth Day 10K
March 31 - Riverton Half Marathon
March 17 - St. Patty's Day 5K Gold Rush
February 11 - Valentine's Day 5K Date Dash
January 28 - FYTO Virtual 5K
2011
November 19 - Holiday Heros 5K
November 5 - Just Cuz Half Marathon
October 15 - SoJo Half Marathon
September 17 - The Dirty Dash 10K
September 5 - Temple to Temple 5 Mile
August 20 - South Valley Half Marathon
July 2 - Riverton Country Mile 10K
June 25 - SYTO Virtual 5K
May 21 - Ogden Half Marathon
2010
August 28 - Jamba Juice Virtual 5K
July 3 - Riverton Country Mile 10K
June 19-20 - Wasatch Back Ragnar Relay
May 22 - Stop Traffic 10K
April 22 - Earth Day 10K
April 17 - Salt Lake Half Marathon
March 27 - Riverton Half Marathon
March 20 - Shamrock Half Marathon
March 17 - St. Patty's Day 5K
2009
November 7 - Just Cuz Half Marathon
June 13 - Bear Lake Half Marathon
May 23 - Neighborhood 5K
April 18 - Salt Lake Half Marathon
2008
April 19 - Salt Lake Half Marathon
2007
April 21 - Salt Lake Half Marathon
May 11 - Vigor 13.1 Half Marathon
March 23 - Riverton Half Marathon (cancelled)
2012
November 17 - Holiday Heros 5K
November 3 - Just Cuz Half Marathon
October 12 - Dash After Dark 5 Mile
September 15 - Rivalry Run 10K
September 8 - Vigor 13.1 Half Marathon
August 4 - SYTO Virtual 5K
July 4 - Riverton Country Mile 10K
June 2 -Dirty Dash
April 21 - Earth Day 10K
March 31 - Riverton Half Marathon
March 17 - St. Patty's Day 5K Gold Rush
February 11 - Valentine's Day 5K Date Dash
January 28 - FYTO Virtual 5K
2011
November 19 - Holiday Heros 5K
November 5 - Just Cuz Half Marathon
October 15 - SoJo Half Marathon
September 17 - The Dirty Dash 10K
September 5 - Temple to Temple 5 Mile
August 20 - South Valley Half Marathon
July 2 - Riverton Country Mile 10K
June 25 - SYTO Virtual 5K
May 21 - Ogden Half Marathon
2010
August 28 - Jamba Juice Virtual 5K
July 3 - Riverton Country Mile 10K
June 19-20 - Wasatch Back Ragnar Relay
May 22 - Stop Traffic 10K
April 22 - Earth Day 10K
April 17 - Salt Lake Half Marathon
March 27 - Riverton Half Marathon
March 20 - Shamrock Half Marathon
March 17 - St. Patty's Day 5K
2009
November 7 - Just Cuz Half Marathon
June 13 - Bear Lake Half Marathon
May 23 - Neighborhood 5K
April 18 - Salt Lake Half Marathon
2008
April 19 - Salt Lake Half Marathon
2007
April 21 - Salt Lake Half Marathon
1 comment:
You get back on that wagon girl, because I have fallen off and been run over by the wagon. Just sayin. . .
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