10 miles on deck for tomorrow's long run. My goal is only 3 walk/GU/water breaks. Its going to be hot, so I'm going to try to get out even earlier than normal.
I issued a challange to my non-runner friends to run a half marathon with me on October 15th. So far only one person has said that they would do it. My thoughts are along the lines of if I bring only one person into running "how great shall be my joy".
Right? Isn't that the ultimate goal for all of us runners? To share our love of the sport and get our friends and loved ones and the fat people of the world out running?