So I've been sick since Saturday night. I stayed home from work yesterday and am staying home again today. I've got a nasty cough, sinus congestion and runny nose. Sounds like your standard cold, but it doesn't feel like it. Ugh. I haven't been running since Saturday and I really, really want to... so should I risk it, or should I wait until I feel better? I'm planning to see a doctor today.
I really hate being sick.
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4 comments:
Rest up! I know, rest totally sucks, but it's worth it. As long as you get back to running by the end of the week, your endurance will still be there.
I am sorry you are sick.
Don't run till you are better!
Normally I'd say "suck it up and run." Since you're coughing, congested, and have a runny nose, I also vote "No." Why run with snots running out of your nose and coughing up a lung and some lung butter?! Man, if that mental picture wasn't enough to discourage you from running, then nothing is! REST.
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