Case in point: Saturday's 10 mile run. I ran 10 miles after not doing any running for a week. The previous Saturday I had run only 3 miles. On the treadmill. I think that I didn't run during that week either.
Anyway, what I'm getting to is that because I don't train like I should... I get a nice case of Runner's Knee. Awesome.
It's my own fault, so I'm trying not to complain. And I'm planning to train better in the... 10 days... that I have before my race.
I'm cool like that.
What's that? You want to see another picture of my cutie pie? You got it.
2 comments:
As runners, it's in our blood to overdo it. Especially, when that feeling like we need to do more gets to us. (It never fails after injuries, illnesses, babies...) Hope your knee is all better soon! Can't wait to see you out on the race circuit again!
Thanks for keeping me motivated today! Good luck on your race next week!!
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