tag:blogger.com,1999:blog-5101213520629450914.post8277301430317584894..comments2023-04-11T04:40:48.736-06:00Comments on it's what moves me: Monte CristoWhitneyhttp://www.blogger.com/profile/08660877279261482832noreply@blogger.comBlogger3125tag:blogger.com,1999:blog-5101213520629450914.post-32375951298940368392011-06-24T16:04:17.018-06:002011-06-24T16:04:17.018-06:00I love, love, love speedwork on the treadmill. I h...I love, love, love speedwork on the treadmill. I hope you learn to love it too. Although I admit I have never done it on the track.<br /><br />And that sandwich looks sooooo good. I am raising my hand!!ihaverunhttps://www.blogger.com/profile/12353024020794141387noreply@blogger.comtag:blogger.com,1999:blog-5101213520629450914.post-25366993378877338872011-06-22T15:58:31.313-06:002011-06-22T15:58:31.313-06:00I WIN!!! Yay go me. I know diets. I love the ABS D...I WIN!!! Yay go me. I know diets. I love the ABS DIET. BUT (and maybe you want to hear my opinion of it and maybe you don't, but here goes nothing!) it worked wonders on Stu but on me... not so much. He lost 30 lbs in 6 weeks and I lost about 8, which is still weight loss, but I was frustrated that I wasn't losing as fast as he was, so.... I sabotaged his diet by making him eat a donut... and after that it was all downhill for him and he gained all the weight back... I regret this majorly! AND my point is this... I actually really like the ABS DIET. It is smart and something you can keep up with (unless you have someone sabotaging your diet with tasty naughty donuts...). I found the ABS DIET FOR WOMEN and love that lots too.Katekahttps://www.blogger.com/profile/11682301119406810619noreply@blogger.comtag:blogger.com,1999:blog-5101213520629450914.post-41602027583349601932011-06-22T14:48:33.124-06:002011-06-22T14:48:33.124-06:00You can't talk about yummy sandwiches and not ...You can't talk about yummy sandwiches and not post a recipe. . . just sayin.Jill Campbellhttps://www.blogger.com/profile/10427035187471994358noreply@blogger.com